YOGA ASANA & YOGA NIDRA
A magical event that begins with a juicy asana practice followed by an extremely deep sense of relaxation through Yoga Nidra. Intention is placed inside the states of wake and sleep to enhance your life in extraordinary ways.
Time & Location
Feb 09, 2024, 5:00 PM – 7:00 PM
Mahwah, Mahwah, NJ 07430, USA
About the Event
Do not miss this amazing experience that includes a mindful and special asana practice followed by deep relaxation through the art and science of Yoga Nidra or "yogic sleep". Drift into the center of wakefulness and sleep, guided by Gina who was certified by Yogi Amrit Desai. Special is an understatement. $50 / Venmo: Gina -Goldberg-3/ Zelle: Gina Baltzer