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Sun, Mar 29

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Life Time Athletic Bergen County

Cultivating and Building Resilience in Everyday Life

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Cultivating and Building Resilience in Everyday Life

Time & Location

Mar 29, 2020, 4:00 PM – 6:00 PM

Life Time Athletic Bergen County, 10 Van Riper Rd, Montvale, NJ 07645, USA

About the Event

Come join me for a 2 hour journey  to cultivate and build more appreciation, mindfulness, presence, joy, and gratitude into your life. We will explore these qualities of resilience and create practices that will enhance your life in every aspect. Leave with actual tools in which to feel connected to Self and Spirit in a sustainable way

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