Cultivating and Building Resilience in Challenging Times
Resilience is the capacity to stay grounded, centered, and balanced in the face of life and even in the challenging times we’re all facing right now. Using mindful practices, we can expand our ability to more effortlessly move through any challenge. Limited to 6 students.
Time & Location
Oct 29, 2022, 9:00 AM – 11:30 AM
Allendale, Allendale, NJ 07401, USA
About the Event
What is Resilience? This is the core question and it often feels like it stems from a pushing or forcing to rebound and pivot again and again. Join Gina as you learn to shift from this idea to a much more effortless way of returning with joy and ease. A manual is included. Fee is $45 through Venmo at Gina-Goldberg-3